Based on the book Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program That Will Change the Way You Age, Look, and Feel by Ivy Larson and Andy Larson, MD, this app will literally change your life. It features over 150 amazing recipes, that your whole family will love.
The biggest challenge to making huge lifestyle changes is to find ways to make them easy and more enjoyable. That is why we have included delicious versions of your old favorites along with some new tempting tastes to try. Recipes are searchable by course: Appetizers, Breakfast, Soups and Salads, Entrees, Side Dishes, Smoothies and Snacks, and Desserts; and by cuisine: All-American, Mediterranean, Mexican/Spanish, and Eastern/Asian.
With this app, you will be able to easily prepare foods like Creamy Spinach, Artichoke, & White Bean Dip or the World’s Healthiest French Toast. There are even a number of gluten-free and dairy-free options, such as Gluten-Free Chewy Chocolate Cookies and Dairy-Free Eggnog.
At the age of 22, Ivy was diagnosed with MS, sparking a passion for fitness and nutrition. Along with her husband, Andy Larson, M.D., Ivy developed an anti-inflammatory nutrition program that has kept the symptoms of her disease in remission for almost 15 years. Ivy’s “MS diet” has helped thousands of people with all kinds of inflammatory medical conditions improve their health and regain their lives.
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